Many people believe that the causes of premature skin aging are genetic. However, there is a great deal of evidence to suggest that lifestyle habits are also a factor. Eating foods high in sugar or saturated fat accelerates the aging process, while eating lots of fresh fruits and vegetables boosts the immune system. The best prevention for premature skin aging is to avoid sun exposure. While there are a number of factors that contribute to skin sagging, a balanced diet is the most important factor.
There’s a popular saying that goes… “Sticks and stones may break my bones but words can never hurt me…” Now, you may think this to be true — but recent scientific studies have shown that ‘words’ can physically hurt you… Or make your body a lean, mean, disease-fighting machine. [Watch this video] below: See what I mean? If ‘words’ alone […]
Hey Guys, I thought I’d heard everything in the weight loss world, but I just found [this video] that shows how you can use hypnosis to drop fat effortlessly. This works even if you’re not dieting. Even if you’re not exercising. Now, the hypnosis might make you WANT to eat right and exercise… Or… it might just […]
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